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Freebies!

Download these printable worksheets to deepen your personal development and connection to self. 

Gratitude is a powerful way to experience more joy and fulfilment in life. Psychologically, our brains naturally distort, delete and generalise our memories and perceptions of the world. We can choose to focus our energy on the things that bring us joy and the things we are grateful for and as we make this a habit, we will be more likely to notice these parts of our lives naturally in the future. 

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Feminine and masculine energy exists within all of us. They can manifest as wounded or Divine energy. These are Universal energies, meaning that they are innately present within us all, regardless of your gender. Getting in touch with your feminine energy in a world where the masculine energy is often more valued, can support you in cultivating a more fulfilling and nourishing life.

Books can be a beautiful way to deepen your self awareness and understanding. I have compiled a list of my favourite self development books as well as recommended reading based on suggestions from my clients and community. Click below to download.

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