Where care, compassion, and expertise guide you to better health.
HOW CAN I SUPPORT YOU?
Compassionate, evidence-based nutrition support—because your emotional and physical health are deeply connected.
Nutrition is more than what you eat. It's how you relate to food, how your body feels, and how your inner world is supported (or disrupted) by your biology. If you're struggling with food, digestion, energy, or body image, you deserve support that’s grounded in science, self-compassion, and whole-person care.
As a Certified Holistic Nutritionist and Registered Psychotherapist (Qualifying), I offer nutrition consulting through a trauma-informed, nervous system-aware lens. Together, we’ll explore how your emotional patterns, stress responses, and physiological imbalances might be impacting your nutrition—and vice versa.
MY APPROACH TO NUTRITION
I specialize in mind-body nutrition, which means I consider how food, mood, hormones, and stress are interconnected. This isn’t about restrictive plans or rigid food rules—it’s about working with your body instead of against it.
Sessions are collaborative, educational, and rooted in curiosity—not shame.
COMMON AREAS OF FOCUS
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Disordered eating & body image repair (not eating disorder treatment)
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Gut health (bloating, IBS, inflammation, stress-related symptoms)
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Hormonal imbalances (PMS, irregular cycles, fatigue, skin changes, PCOS)
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Nervous system regulation and stress-related symptoms
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Mental health nutrition (support for anxiety, mood, ADHD)
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Blood sugar balance and energy support
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Building a more attuned, peaceful relationship with food
Whether you’re navigating long-standing concerns or simply want to learn how to nourish your body with more clarity and ease, our work together is personalized to meet you where you are.
HOW IT WORKS
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All nutrition consulting sessions are virtual and open to clients across Canada and Australia.
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Sessions are 45–60 minutes and include personalised recommendations, educational tools, and optional follow-up resources
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This is a coaching and consulting service, not medical treatment or psychotherapy. It may be ideal if you're not looking for therapy—but want mental health–informed nutrition guidance.
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If you’re already working with a therapist or physician, I’m happy to collaborate with your care team when appropriate.
Fees & Booking
Nutrition consulting sessions are $135 CAD and are not covered under psychotherapy or extended health benefits. A free 15-minute discovery call is available to help us explore your needs and goals before committing.
Nutrition doesn’t have to be confusing, stressful, or overwhelming. You can learn to nourish your body in ways that feel grounded, sustainable, and empowering. If you're ready to support your physical and emotional well-being through an integrative lens, I’d love to walk alongside you.
→ Book a discovery call through the link below
→ Questions? Reach out: hello@desireemichelle.net
Let's Work Together
My Journey to Natural Health Therapies
Desirée Michelle Britton
CNP - Certified Nutritional Practitioner/ Holistic Nutritionist and Orthomolecular Health Practitioner
My path toward holistic health began early in life. As a child, I experienced persistent digestive issues that eventually contributed to chronic respiratory infections, anxiety, and hormonal imbalances well into adolescence and early adulthood.
It took years of seeking support across different modalities before I finally found the clarity, vitality, and balance I experience today. That journey shaped not only my personal healing, but my professional mission: to support others in bridging the gap between mind and body when conventional approaches fall short.
As a Certified Holistic Nutritionist and Registered Psychotherapist (Qualifying), I bring both clinical insight and lived experience into our work. I understand how discouraging it can feel to search for answers—and how powerful it can be when your body and mind begin working together in harmony.
WHOLE PERSON APPROACH
"The part can never be well unless the whole is well." - Plato
Your health is the result of not only your diet, but also your mental, emotional, relational, and spiritual well-being. All aspects are considered when supporting your health journey.
CLIENT CENTRED CARE
Your needs, preferences, and individual experiences are key components that guide our work together. Creating your protocol is a collaborative process that you get to actively participate in.
You deserve to be heard.
ROOT CAUSE SUPPORT
Physical ailments are signals from the body that something is out of balance, often flagging the need for intervention long before disease takes hold. Alternative and complementary therapies like nutritional support can aid in preventative health care.
Together we will approach your health from a lens of curiosity, seeking to find the root cause of your symptoms and working toward optimal health from there.